On this week’s Power of the Mind presented by Granite Mountain Behavioral Healthcare, Gregory Struve and Elicia Morigeau discuss New Year's Resolutions. The new year brings a clean slate, but quitting anything 'cold turkey' can be difficult and problematic. Do we want to improve ourselves? Or are we getting caught in the 'shoulds'?
Power of the Mind covers topics to help us understand others and ourselves better, including many nuances of mental health, approaches to recovery, self-care, and living a better life.
Join Co-Owner/Therapist Greg Struve (MA, LPC, SEP) from Granite Mountain Behavioral Healthcare, as he shares his years of expertise and guidance, in treating the well-being of the mind.
Follow Cast11 on Facebook: https://Facebook.com/CAST11AZ
Follow Cast11 on Instagram: https://www.instagram.com/cast11_podcast_network/
Listen to Power of the Mind on Cast11: https://powerofthemind.buzzsprout.com or wherever you stream podcasts.